Training and retreats-mindful writing for personal growth

mindful writing for personal growth

Training and Retreats

 This programme is available at Le Sentier Tranquille retreat centre in south-west France and is designed to offer a grounding in the practice of Clear Space meditation (as set out in "Stillness in Mind"), to a level which will enable participants to continue their development when they leave.  
Continued contact by blog and skype can be available.
 
For information about the retreats and booking follow this link:www.retreats.life-counselling.co.uk

 
Retreat-workshops in mindfulness and meditation for personal growth and therapeutic change

Dates for 2019:
 
Tuesday 16th April (arrival) / Sunday 21st April (departure)
Tuesday 21st May (arrival) / Sunday 26th May (departure)
Tuesday 23rd July (arrival) / Sunday 28th July (departure)
Tuesday 3rd September (arrival) / Sunday 8th September (departure)


During the retreat you will learn or develop your mindfulness practice and be introduced to the meditation approach of the Clear Space Path; you will exchange with other participants in a group, in the ‘summer-house’ group-room and the gardens, in talks, in free time, over meals together and on walks in the surrounding forests, hills and mountains.  Each day  begins with a silent meditation, often on the 'platform' open to our wonderful natural surroundings and ends with a themed meditation in the 'summer-house' group space.  The workshop themes of each day then follow this pattern:

 

day one - developing a mindful way of life : training and practice

day two - listening to ourselves and developing a sense of flow
day three - understanding relationship : the insights of Martin Buber
day four - meditation as discovery : passage and direction


Good food and comfortable accommodation in a private room is assured and our price of £580 or €650 is fully inclusive from the moment you step off the plane or train.